Be a part of a community that has fun and strives to get better. RINK Testify Performance’s certified and qualified staff provide a fun & motivating environment delivered through semi-private training to help you reach your goals. Clients will have access to private appointments with our full-service medical team and metric-driven assessment based training.
One of the key benefits of lifestyle training is that our professional and certified staff can be tailor to your programming to your specific goals and training preferences. Whether you want to lose weight, improve your overall fitness, or just feel better in your daily life, a well-designed strength and conditioning program can help you achieve your goals.
In addition to the physical benefits, our lifestyle training memberships can also have a positive impact on mental health and well-being. Exercise has been shown to reduce stress, improve mood, and boost self-esteem, which can all contribute to a healthier and happier lifestyle.
Here at RINK Testify Performance, our lifestyle training membership are a great way for people of all ages and fitness levels to improve their physical and mental well-being and lead a healthier, more active lifestyle.