ATHLETE TRAINING

IT'S UP TO YOU TO PROVE YOURSELF

Be a part of a community that shows up everyday and puts in the work. RINK Testify Performance’s certified and qualified staff provide players a focused & motivating environment delivering sport specific metric driven programming. Featuring specialized equipment that help top level athletes get the most out of their training. All athletes have access to a suite of services such as performance testing, massage therapy, athletic therapy, chiropractic, and much more. 

TRAINING OPTIONS

2x Week

Select Your Location

Winnipeg
South

Winnipeg
Taylor Tennis

Kelowna, B.C.

3x Week

Select Your Location

Winnipeg
South

Winnipeg
Taylor Tennis

Kelowna, B.C.

5x Week

Select Your Location

Winnipeg
South

Winnipeg
Taylor Tennis

Kelowna, B.C.

AVAILABLE AT WINNIPEG & KELOWNA LOCATIONS

Volleyball Training

Metric-driven training programs designed to develop the athlete’s speed, strength, power, and confidence on the field. Ensuring the athlete has all the tools necessary to dominate on gameday

  • Identify any underlying structural weaknesses or imbalances via initial assessment.
  • Improve vertical jump, and agility making you more effective on the court.
  • Improve upper body mobility and power translating to greater serving and spike speed.

Football Training

Metric-driven training programs designed to develop the athlete’s speed, strength, power, and confidence on the field. Ensuring the athlete has all the tools necessary to dominate on gameday.

  • Identify any underlying structural weaknesses or imbalances via initial assessment.
  • Improve qualities on the field such as sprinting & cutting.
  • Improve both strength and power to dominate your opponent.
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Speed Skating Training

Metric-driven training programs designed to develop the athlete’s speed, strength, power, and confidence on the field. Ensuring the athlete has all the tools necessary to dominate on gameday.

  • Identify any underlying structural weaknesses or imbalances via initial assessment.
  • Core strength, ankle & knee Stability making you more efficient on the ice.
  • Lower body power and speed endurance to develop both acceleration and top end speed.

Figure Skating Training

Metric-driven training programs designed to develop the athlete’s speed, strength, power, and confidence on the field. Ensuring the athlete has all the tools necessary to dominate on gameday.

  • Maximize body awareness by increasing both mobility and stability.
  • Increase vertical jump height by developing both strength and power.
  • Make the 2nd half of your program count with energy system development.