Testify Performance's Train at Home Figure Skater Program is the ultimate tool for figure skaters to stay in shape during this unique time.
What's Included:
- Trainer Interaction via video conferencing
- App login to gain access to workouts
- 5x Workouts per week
- Personal Development Program via text message
- Includes valuable content and assignments for athletes
Communicate with your performance coach to get the most out of your program.
- 2x per week video conference call with your Testify Performance professional Brooklyn Parker.
- Both video sessions are jump classes and will include program updates and other important details.
Download Video Conferencing App
What's does access to the app get me?
- All program details for figure skating specific workouts
- 3 Performance Sessions
- Including Strength and Energy System Development
- 2 Off-ice Skating Skill Sessions with a combination of
- Jump Training
- Spin Training
- 5x/week Flexibility/Mobility work
- 3 Performance Sessions
- Simple, easy to use platform.
- Links to all excercise demonstration videos
- Athletes will be held accountable by recording data through our app
Download App
What is included in the Personal Development Program?
- Delivered to your phone daily via text message to optimize performance
- Varies between valuable content & personal assignments
- 3x per week
Buy NowTake your training at home to the next level.