TRAIN AT HOME
FIGURE SKATING

Train at Home | Figure Skater Training

Testify Performance's Train at Home Figure Skater Program is the ultimate tool for figure skaters to stay in shape during this unique time.


What's Included:

  • Trainer Interaction via video conferencing
  • App login to gain access to workouts
    • 5x Workouts per week
  • Personal Development Program via text message
    • Includes valuable content and assignments for athletes

Communicate with your performance coach to get the most out of your program.


  • 2x per week video conference call with your Testify Performance professional Brooklyn Parker.
  • Both video sessions are jump classes and will include program updates and other important details.

Download Video Conferencing App

What's does access to the app get me? 


 

  • All program details for figure skating specific workouts
    • 3 Performance Sessions
      • Including Strength and Energy System Development
    • 2 Off-ice Skating Skill Sessions with a combination of 
      • Jump Training
      • Spin Training
    • 5x/week Flexibility/Mobility work
  • Simple, easy to use platform.
  • Links to all excercise demonstration videos
  • Athletes will be held accountable by recording data through our app

Download App

What is included in the Personal Development Program?


  • Delivered to your phone daily via text message to optimize performance
  • Varies between valuable content & personal assignments 
  • 3x per week

Take your training at home to the next level.

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