GROUP FITNESS
CLASSES

Spin Class

SPIN CLASS

MONDAY'S 
5:30PM + 6:45PM

Yoga Class

YOGA CLASS

TUESDAY'S
5:30PM + 6:45PM

HIIT Class

HIIT SESSIONS

COMING 
SOON

Group Fitness

Group fitness is a great way to improve your health and fitness while boosting motivation and creating accountability. The model allows for one to experience a high quality of training without the high costs that often come with personal training services. In addition, the environment is fun, rewarding and allows for you to test yourself against others in a friendly way. Factors such as safety and workout design are taken care of for you so that your energy can be put into improving your health and fitness.