FOOTBALL TRAINING

The Testify Performance Football Training program will utilize a broad arsenal of tools and methods to maximize development. Athletes will be immersed into a high-intensity, high-performance training environment that will teach them the fundamentals of football training and prepare them for the collegiate level and beyond.

Program Components

WELLNESS MONITORING

The purpose of collecting this data is to better understand how external loading such as training, school, sleep and life stress is impacting the performance.

PERFORMANCE MONITORING

The combo of TechnoGym and Keiser training and testing equipment, along with our software, put us in a great position to ensure key performance indicators are tracked each workout with our metric driven testing equipment.

ATHLETIC PROFILING

Understanding the strengths and weaknesses of each individual athlete is important first step in building an integrated athlete training plan.

RECOVERY

We have a multi-disciplinary staff that possess a wide-range of expertise. Utilize all of our practitioners to aid in recovery.  Athletic Therapist, Chiropractor, Massage Therapist, and Naturopathic Doctor. Athletes will also have access to our Recovery Lounge after each training session.

Program Schedule

* This football training program is available to high school aged players only*

Phase 1

January 2nd - May 26th, 2023

College: 4x/Week or 5x/Week Options @ 4:00PM
High School: 3x/Week or 4x/Week Options @ 7:00PM

  • Identifying structural weaknesses
  • Building a proper foundation of movement, strength, and conditioning.
Register | College Register | High School

Phase 2

May 29th - September 1st, 2023

College: 4x/Week or 5x/Week Options
High School: 3x/Week or 4x/Week Options

  • Strategically developing linear and multi-directional power and quickness for your position
  • Explosive speed built through a specific strength and power performance program
Register | College Register | High School

Why Trust Us with Your Training?

Metric Driven
Programming

Specialized
Equipment

Certified
Coaches

Full-Service
Facility

Brady Olivera Testify Performance Football Training Stretching

Identify any underlying structural weaknesses or
imbalances via initial assessment.

Brady Olivera Testify Performance Football Training Cutting Drill

Improve qualities on the field such as sprinting & cutting.

Brady Olivera Testify Performance Football Training Power Squat

Improve both strength and power to dominate your opponent.