The Testify Performance Football Training program will utilize a broad arsenal of tools and methods to maximize development. Athletes will be immersed into a high-intensity, high-performance training environment that will teach them the fundamentals of football training and prepare them for the collegiate level and beyond.
January 3rd - April 24th, 2022
- Identifying structural weaknesses
- Building a proper foundation of movement, strength, and conditioning.
April 25th - August 13th, 2022
- Strategically developing linear and multi-directional power and quickness for your position
- Explosive speed built through a specific strength and power performance program