FOOTBALL TRAINING

The Testify Performance Football Training program will utilize a broad arsenal of tools and methods to maximize development. Athletes will be immersed into a high-intensity, high-performance training environment that will teach them the fundamentals of football training and prepare them for the collegiate level and beyond.

Phase 1

January 3rd - April 24th, 2022

Monday/Wednesday/Friday
4:00PM-5:00PM 

  • Identifying structural weaknesses
  • Building a proper foundation of movement, strength, and conditioning.

Phase 2

April 25th - August 13th, 2022

Monday/Wednesday/Friday
4:00PM-5:00PM

  • Strategically developing linear and multi-directional power and quickness for your position
  • Explosive speed built through a specific strength and power performance program

Complete Program

January 3rd - August 13th, 2022

Monday/Wednesday/Friday
4:00PM-5:00PM

  • Includes both Phase 1 & Phase 2 of the program
Brady Olivera Testify Performance Football Training Stretching
Brady Olivera Testify Performance Football Training Cutting Drill
Brady Olivera Testify Performance Football Training Power Squat